Emotion drives every action we take or don’t take and defines every relationship we encounter. Our need and desire for acceptance from others becomes paramount when our fears or prejudices outweigh our positive thoughts and reactions.
The process within the IF I FEEL IT – IT IS MINE® Emotion Journal is the first step in halting a negative reaction and bringing awareness to its existence as a single element.
Through this process each element can be addressed directly on impact and its relevance to your emotional reaction acknowledged.
Awareness is the first step, responsibility is the second and in time atonement will bring freedom from all those emotions and feelings that have held you back.
A Testament of BRILLIANCE®